Flaxseed Pregnancy Review - Is it Wise to Take Flaxseed During Pregnancy?

Although tiny, flaxseed is very rich in nutrient density. Produced by the flax plant, flax seed originated in Egypt. These days you can find it being grown throughout Canada and the Northwestern United States.

Benefits of the flaxseed include a long list of lowering cholesterol, the risk of breast cancer, prostate cancer, colon cancer, stabilizing blood sugar, reducing the inflammation of arthritis, helping the treatment of breast cancer, lowering blood pressure, and providing a significant amount of fiber.

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Many women turn to the power of the flaxseed because it is a good source of lignans, which help to balance female hormones, promote fertility, reduce menopausal symptoms, and help prevent breast cancer.

However, many women are still nervous about consuming the flaxseed while pregnant. Their biggest fear is that it may cause uterine contractions and will lead to pre-term labor.

Well, I'm here to tell you this is only a possibility if you over consume flaxseed. Like everything else in life too much of the flaxseed will be a bad idea, especially during pregnancy. Take caution on the intake of flaxseed and your pregnancy will not endure any complications.

Flaxseed will actually be more beneficial to your pregnancy than harmful. The reason being is because flaxseed is a major source of omega 3 fatty acids, which is highly recommended during pregnancy and breast feeding. Omega 3 fatty acids will enhance the baby's brain development.

In the end, flaxseed is definitely safe to take during pregnancy. Just make sure you keep the dosage to a minimum.

Flaxseed Pregnancy Review - Is it Wise to Take Flaxseed During Pregnancy?

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